Well, I said I was going to do 'WEIGH IN WEDNESDAYS' and I have not yet because I wanted to do a video blog, I did video tape the initial weigh in ( so you know I'm not lying) but to do a video blog once/week is a little advanced for me-a goal for 2012-Why am I doing this? Well one of my LIFE LIST items is to REACH MY GOAL WEIGH OF 115 LBS. I have struggled with weight issues since I was 7 years old. I use 7 as a reference point since that is the earliest I remember kids teasing me. Seeing how I have 21 years of experience in weight loss and weight gain I have a lot to say, a lot of tips and a lot of motivation to literally be a 'hot mamma'. I weighed myself last week on October as a starting point for this blog but my weight loss began one year ago the day I gave birth to my daughter. So here it is....on the internet.....
OCTOBER 7 2010 WEIGHT........................
OCTOBER 7 2011 WEIGHT........................
*SEE PICS BELOW FIRST ONE TAKEN 10.7.10 AND THE SECOND ONE TAKEN 10.7.11*
Yea!!! Down 63 pounds and that ain't bad. It couldn't have been any easier either, I am sure I could have lost much more weight if I had eaten better but I ate WHATEVER I wanted this whole year including a gross amount of sweets and fast food. These days are over. How did I do it? Obviously having the baby is did jump start the weight loss.
1. Breastfeed
2. Not eat carbs AFTER 5 P.M. ( last 4 months only)
3. Walk 5 miles/day ( last 4 months only)
So I will post my weight every Wednesday and discuss my diet plan and we will see what works best! I personally cannot stick with one diet for too long, a week is about my max, so there are a lot of different diets I want to try out. Wish me and join me! I will take a pic each month so hopefully in one year from now I will be able to see the transformation, and I am going to dedicate November to all things weight related...there's just too much to cover in one day/week. I think if you are in any way unhappy with your weight/appearance-then put it on YOUR LIFE LIST! The better you look, the better you will feel and the better quality of life you will have, so START TODAY-there is no reason to wait I do not cut out anything that I want to have, this will be the easiest diet you've ever been on!
Congratulations on 63lbs so far, that is a lot of weight to lose! The pics are great, you should be very proud!
ReplyDeleteThank you! I already feel so much better physically and MENTALLY!
ReplyDeleteYou are doing great dear. Keep up the hard work!
ReplyDelete:) Thank you!
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