Well, I have no new weight loss to report, which was discouraging until I weighed myself today and saw NO weight gain. I was expecting to have gained several pounds because my 'injury' last week (I don't know what else to call it) left me so bloated, I pigged out over Easter and now I'm bloated because it's that time of the month, so to have not gained a pound was very surprising to me.
I've only lost 11 pounds since the beginning of the year- 11 pounds in 3 months is not very impressive but it is less!
I started walking again in March, last summer I walked 177 miles in 4 months and lost 20 pounds-and I was eating WHATEVER I WANTED...which was lots and lots of sweets. My goal this year is to walk 177 miles in 2 months (and I'm eating incredibly healthy). I can't say that the 87 miles I walked in march led me to a smaller number on the scale however I certainly see a difference in the way my clothes fit and my thighs are getting a much nicer shape!
Great news about the change in body shape, plus with all the walking it is going to tone the legs and therefore weigh more anyway.
ReplyDeleteAlso great that you didn't put weight on after your injury. I know after my car accident i put on quite a bit of weight purely because i was completely inactive for a week, not good!