Wednesday, January 25, 2012

Weigh in Wednesdays



TODAY              178   !!!!!!!!!
Last weigh in        184

October 2010      261

TOTAL WEIGHT LOSS - 83 POUNDS

Thank you JUICE! In the 170's!!!!! I am thrilled! I cannot believe it, this is such a milestone. My clothes are getting so baggy, I look so frumpy but I don't want spend a lot of money buying new clothes since I have been so successful in my weight loss but when I get to 175 I am going to buy a new pair of jeans- it's necessary, I need a size 12....this time last year I weighed about 230 and bought a pair of jeans....size 16 !!!!! That was such a low moment for me but I am so excited to be where I am now.

How I have lost 83 pounds
Breastfeeding for 16 months
I walked 5-10 miles/day for 4 months
I rarely eat carbs after 5h
I have been juicing for 1 month

I have lost this weight so easily, it was not difficult-it simply took effort. I was eating terribly up until about 5 months ago so I think had I been eating well for the past 16 months and exercising I could have really dropped the lbs!

I am now only 63 pounds away from my LIFE GOAL WEIGHT when I began this journey I was 146 pounds away from my goal weight! WOW.

10 comments:

  1. OMG congrats!!!!!! One question though, do you really want to loose 63 more pounds?
    Magda

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  2. YES!!!! magda I'm so short i'm only 5'2....and i've always wanted to look like a victorias secret model!!!

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  3. Huge congrats on your weight loss, your doing so well with it.xx This juicing sounds good, might have to look in to it. Just a quick question, do you find you get all your nutrients from it and meet all the different health groups, only ask as doing my job i have to make sure i get all the vitamins and calcium etc that i need.

    Best of luck with losing the rest of it and being as skinny as a model!

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  4. Good question Dannie- now several of the people doing this juicing thing are not eating any solids but it is not meant to be a long term lifestyle, the goal for most is to lose the weight and slowly reintroduce healthy solids. I personally NEED to eat some food- I eat a lot of cheese and eggs, hardboiled egg whites, I am not losing weight as quickly as others doing this because I am eating and I usually have about 2 slices of bread each day and a little peanut butter for protein- also I am still breastfeeding so I need the calories and fats to produce milk. And a few times/ week I do eat an actual meal. But every day I am taking in 10-15 servings of fruits and veggies which is nothing but vitamins and proteins so even if you just ADDED the juice TO your diet you would benefit. I feel so good, the juice surprisingly makes me feel full and JUST GOOD, like the inside of my body feels FRESH! Let me know if you try it-i love hearing how it's effecting others!

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    Replies
    1. Thanks for that, i may seriously give it a go, even if it was just to replace my lunch or evening meal it would make a difference for me, so will definitely look in to it. I could definitely do with eating a bit more fruit and veg, so will start looking at some changes. Thank you.x

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  5. Allison I did not realized you are 5'2:) I thought that you were more my hight (5'7). This is very impressive!!!!!! I need to lose 50 pounds and so far lost 8 just not eating after dinner.
    Magda

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  6. Allison, I'm so proud of you girl! Way to go!!!!!

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  7. Magda- yeah dinner is usually the largest meal for most and you dont' really need it, I have always been able to lose weight very quickly simply by not eating carbs after 5h, but if I get hungry I'll eat cottage cheese or fruit or something like that. Congrats on the 8 pounds!! That's terrific!

    Amanda---THANK YOU!!!! STILL GOT THAT MOMMY INNERTUBE AROUND MY TORSO BUT EVERYTHING ELSE SEEMS TO BE GETTING SMALLER!

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  8. wow that's amazing...strong work! I'm 47 down from my highest, so on my way.

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  9. Thank you CeCe!!! AND CONGRATS TO YOU TOO!!!! THAT'S FANTASTIC AND I KNOW HOW GREAT IT FEELS!!!

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